Eastern Body Therapy, Recipe for Coconut Rice Pudding
 
 
Eastern Body Therapy Logo
 
     
 
 
  Tools We Use to Maintain Your Health
  Conditions We Treat
  Meet the Acupuncturists
  Forms and Stuff
  Contact Us
 
Schedule Appointment
 
  News Articles for Your Health
  Improve Your Health With These Food Tips
  Recipes For Healthy Eating
  Figuring Out What's Wrong - TCM Diagnosis
 
Testimonials/Success Stories
 
 
 
 
 
Eastern Body Therapy Yelp About Us
 
 
Resources and Links
 
FAQs
 

Coconut Rice Pudding with Berries

PDF Format

This is another recipe taken from Nina Simmonds’ book, A Spoonful of Ginger. (p. 272) If you like these recipes, go buy the book!!

This is basically a congee. Congees are great comfort foods, and are used when digestion is weak or during recovery from an illness. They are also useful at times of stress. There is a small amount of rice or other grain with a large amount of cooking liquid, and the mixture is cooked for a long time until it is about the texture of oatmeal. Toppings are then added to enhance the medicinal and/or nutritional value of the dish. I often make congee with just water or
chicken broth. The soy milk and coconut milk in this dish make it richer and should be avoided if you have a tendency towards dampness.(for example, heavy or bloated sensations, or weepy skin lesions). The berries help to nourish liver yin and blood.

1 cup short-grain or Arborio rice
6 cups soy milk
3 cups light coconut milk
1 tsp. salt
1 Tbsp. vanilla extract
1 pint fresh berries, rinsed and drained (raspberries, blueberries or blackberries)
3 Tbsp. cinnamon sugar: 1 Tbsp. light brown sugar, 2 Tbsp. granulated sugar, and 1 tsp. ground cinnamon mixed well.

Put the rice in a pot and, using your fingers as a rake, rinse it under cold water to remove some of the talc. Drain the rice in a colander, then put it in a bowl and soak it in cold water to cover for 1 hour. Drain again.

Put the rice, soy milk, and coconut milk in a heavy saucepan with a lid. Heat uncovered until boiling. Reduce the heat to low, partially cover the pan, and simmer for 1 hour, stirring occasionally. The resulting liquid will be a thick
porridge.

Ladle the congee into serving bowls and divide the fruit among them, arranging the berries on top. Sprinkle with cinnamon sugar and serve warm.

Serves 8-10.