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This tea is cooling and soothing to the liver, especially the eyes. For tired, red,
itchy eyes, drink the tea then place the cooled flowers over your eyes for 15-20
minutes. You may find this tea at Chinese restaurants if you ask for it. The
flowers are available in Chinese grocery stores and herb shops.
5 whole, dried chrysanthemum flowers (ju hua)
2 ½ cups water
Combine flowers and water in a non-reactive saucepan. Bring to a boil. Reduce
heat to low, cover, and simmer for 15 minutes. Strain the liquid and enjoy hot or at
room temperature. (makes about 2 cups) |